Minute Method Meditation – 3 Easy Steps
How do you overcome the inertia to start a meditation practice? The mind can come up with a million excuses not to sit still for
How do you overcome the inertia to start a meditation practice? The mind can come up with a million excuses not to sit still for
After a spring semester when this course was done in a Zoom format, this semester we will return to in-person meetings (and after that alternate
Experience the sights, sounds, and smells of aviation as it was in its earlier days. The Massey Air Museum is a living airport-museum reminiscent of
NOW CLOSED! When Sal moved from New York to the Eastern Shore, he discovered there was no Italian bread to be found, so he made his own. Join Sal as he shares his family’s recipe for authentic Italian bread and marinara sauce.
Let’s go butterflying! Join naturalist, Mary Helen Gillen to explore the meadows and wetlands of Pickering Creek Audubon Center in search of swooping Swallowtails, bold Brushfoots, dainty Gossamerwings, and more.
We will discuss the overall architecture and origins of the global economy as well as current economic analysis and policy recommendations using resources from the International Monetary Fund.
This course will cover the tax handling of retirement accounts; how your tax returns affect Medicare eligibility; planning for the unexpected; and preparing a retirement budget.
We will examine “On Liberty,” the seminal work by John Stuart Mills (described as the one piece of political thought most relevant to us today) by analyzing the relative and often competing rights of individuals with the rights of the community.
When Sal moved from New York to the Eastern Shore, he discovered there was no Italian bread to be found, so he made his own. Join Sal as he shares his family’s recipe for authentic Italian bread and marinara sauce.
It is said that those who ignore history are doomed to repeat it. Are we ignoring obvious parallels from the past? Discussions will focus on present United States attitudes towards ‘political enemies.’